https://www.vibrament.com/blog daily 0.75 2021-06-02 https://www.vibrament.com/blog/beet-season-fhy8m monthly 0.5 2019-11-02 https://www.vibrament.com/blog/cabbage-n5ab9 monthly 0.5 2019-11-02 https://www.vibrament.com/blog/red-hot-pwks6 monthly 0.5 2019-11-02 https://www.vibrament.com/blog/behind-the-brine-y6ysf monthly 0.5 2019-11-02 https://www.vibrament.com/blog/classic-dill-cxjx8 monthly 0.5 2019-11-02 https://www.vibrament.com/blog/preserved-lemons-26td3 monthly 0.5 2019-11-02 https://www.vibrament.com/our-story daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/d1c1ca92-57f5-480c-83e6-cf23b2580bbe/AndreaLogoHighRes-01.jpg https://www.vibrament.com/courses daily 0.75 2023-11-30 https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/1701318478764-BJO7AXQVQE5T9SN3FYT2/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/fcea0683-930f-4cfe-a492-5c8349e35e17/vibrament-02.png https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/1621978654066-V0XB08L7ADVE0W4JTRVM/MockV2PainPosture.jpg Courses - MOVEMENT 101 SERIES THE FIRST STEP: Learn How to Move We focus on understanding the body’s biomechanics in a practical and applicable way to keep ourselves safe and healthy, whether for work, recreation, sport, or simply everyday life. https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/1621982413862-4VHUJJ7KC0S50CPI14N9/FoundationsCover-04.jpg Courses - Step 03. Movement Foundations Course Pricing Information Coming Soon Movement foundations all in one place to get you to work-life balance on your terms. More information coming soon. https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/1621978088866-GGC7MWZD3U5245GNHVIB/JumpyJumpOtherPink-03.jpg Courses - Step 01. Free Course Price | Free Vibrament Introductions is our 100% free introductory course that covers the science of movement in the context of learning (ie. why it matters, and why you should care), and gives you the mental tools you need to get started on your journey to a happier, healthier work-life. https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/1621976215316-ZTC04VPEJEJRUUFFH75P/IllustrationBoxCover-05.jpg Courses - Step 02. The Practical Guide to Pain and Posture Pricing Information Coming Soon Pain shouldn’t be the thing that holds you back from reaching your goals. Our course-based guide to pain and posture eliminates pain points and is the place to get started on your movement journey. Learn how to alleviate your pain and improve your posture, one of the secrets to better performance and mental clarity. https://www.vibrament.com/home daily 1.0 2023-11-30 https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/ab643b64-0d9f-4035-b9fe-e4db0b35af92/shlomi-platzman-VF0dgmBSf9Q-unsplash.jpg Home - This is no ordinary approach to work. Physical activity enhances thinking, learning, and creativity. So why should we compromise our physical health for the sake of our work, when movement improves the quality of what we do professionally? We don’t think you should, and that’s why we found a different way of working. https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/1661369220607-Y77TMV65ZX3LIVHP0135/unsplash-image-fIq0tET6llw.jpg Home - We want you to feel better, while working better. (Not working harder). We’ve created online courses that take you from hunched over a desk to living a vibrant and productive work life. Incorporating physical movement is a key step, and we’re here to guide you through the process. https://www.vibrament.com/our-story-copy daily 0.75 2022-08-24 https://images.squarespace-cdn.com/content/v1/60930f0eeccafd7b5437f599/d1c1ca92-57f5-480c-83e6-cf23b2580bbe/AndreaLogoHighRes-01.jpg Our Story (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference.